Drachen CrossFit is so very excited to offer “Drachen CrossFit Kids”; our CrossFit Kids program! At Drachen, we believe that all children can benefit from an exciting, constantly changing class that will keep them engaged and having fun while instilling in them the fundamentals of sport and a life-long love of movement and a healthy lifestyle.
CrossFit kids is an amazing way to start your children on a path to a fuller and more productive athletic life. CrossFit is a combination of gymnastics, cardio/endurance, and weightlifting. It helps to form the foundation of correct movement and love of exercise. In addition, it helps teach kids the importance of sportsmanship, teamwork, and a positive attitude.
All CrossFit Kids sessions run for eight weeks at a time for 45 – 60min each session.
Typical classes include warm up, movement review / lesson, workout, and game.
The CrossFit Kids program is open to kids ages 6 – 12. Exceptions can be made prior to session start depending on the child’s movement patterns and their ability to focus and listen.
$125 per 8 week session (monthly members)
$150 per 8 week session (non-monthly members)
Schedule (9/19/2017 – 11/9/2017 session)
To Learn more about the CrossFit Kids program, please download and review the CrossFit Kids Start-up Letter Here (This Link will automatically download the file for you).